Journal de MrsTofu, 17 avr. 12

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Notes to self:
Don't eat when you aren't hungry.
Don't eat for comfort.
Please stop overceding your RDI, calorie deficits aren't going to happen when you are consuming 100%+ your set RDI.

:-/

Do not give up because of minor setbacks.
Your goals are attainable WITH EFFORT.

Greater is He who is in you, than he who is in the world.

That is all.

Voir Calendrier de Régime, 17 avril 2012:

2140 kcal

Gras: 145,91g | Prot: 154,51g | Glu: 56,05g. Petit Déjeuner: Roasted Garlic Chicken Sausage, plum, coffee, heavy whipping cream, caprese sausage, avocado. Déjeuner: roasted creamy almond butter, almonds, Joy of Cooking's Mouselline Sauce, heavy whipping cream, chicken breast. Dîner: asparagus, filet mignon. plus...