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Well, I definitely ate over my RDI today but I wrote it all down and was honest with myself. I just keep need to take care of myself and do it!!! It is so much easier to keep yourself in check. I have been messing around with this--having one excuse after another as to why I can't lose weight. I just need to get myself in gear and tell myself that I am worth it. Of course, I tell myself that constantly and then blow it off. Some day, I pray I will continue on.
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2015 kcal
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Gras: 100,05g | Prot: 58,36g | Glu: 239,03g.
Petit Déjeuner: Jack in the Box strawberry banana smothie, Jack in the Box sausage biscuit. Déjeuner: Butter, Jolly Time 100 calorie Healthy Pop, Dannon Greek yogurt. Dîner: Fresh & Easy apple cranberry chicken. Snacks/Autre: Breyers Low Carb chocolate bars. plus...
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