vrbh0882
Rejoint août 2011
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Posts
99
Suivi
16
Abonnés
18
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Historique de Poids
Poids Initial
84,4 kg
Perdu jusqu'à présent:
0,9 kg
Poids Actuel
83,5 kg
Performance:
Perdant 0,2 kg par Semaine
Objectif de Poids
72,6 kg
Reste à parcourir:
10,9 kg
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I have been on FS since September, 2011. My progress has been really slow. It is time that I get serious and use the advantages of FS to get myself in gear. No excuses!
The thing I also have to remember is that it is a journey. The good news is that I weighed 219lbs five years ago and have lost 43lbs and kept it off. Now I need to write down goals so accountability will push me along! I have found a walking buddy so I hope and pray that we stick together. It is so easy to talk yourself out of things. I must write my goals down like others have done so I hold my own "hand to the fire." What I have been doing has not worked so far so I will start at the beginning! I am taking into account that as I lose more, it may go more slowly. So, here are my goals:
Sept.& Oct. 2012 Lose 8lbs. Weight 180
Nov. & Dec. 2012 Lose 6lbs. 176
Jan. & Feb. 2013 Lose 6lbs. 170
Mar. & Apr. 2013 Lose 6lbs. 164
May & Jun. 2013 Lose 5lbs. 159
July & Aug. 2013 Lose 4lbs. 155
My ultimate goal is to lose 40lbs. I want to map out my weight loss for the next year. By mapping this out by months, it does not seem so unachievable. Wish me luck.
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 Historique de poids de vrbh0882
 Suivi
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