Journal de helcha, 06 janv. 08

Good Luck! Im struggling right now too! 

Good Luck! I promised myself and others too. I'm posting in my food journal AND the exercise journal-- no matter what. We can do it. It's probably the hardest thing in the world for me to do BUT I know we CAN do it. 

I know I couldn't do this without being accountable for everything I eat, so it's wonderful having the food journal here to help us stay on track. Here's to a healthier and lighter 2008 for us all... you can do it Helcha, so wishing you lots of lighter good luck! :o) 

I wish you luck Helcha; just come here regularly and we will all help!!!!!!!! Filling out the food diary and journaling make one accountable. 

Thanks for your good wishes. 

You can do this, Girlfriend :-) I'm right here beside you.