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OK ...
04/23/2012: steps = 5211
04/24/2012: steps = 11858 ... boxing conditioning ... avg HR =88, max HR = 106, 1.00 mile (10:11), 500 cal
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1317 kcal
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Gras: 52,07g | Prot: 70,71g | Glu: 146,12g.
Petit Déjeuner: Zija Moringa Beverage, Apples, turkey sausage link, breakfast pizza. Déjeuner: butter, sourdough bread zoup, santa fe chicken Chili. Dîner: chicken nugget, banana, raspberries, Pure Unsweetened Almond Milk, Raw Protein. Snacks/Autre: low sodium turkey, Extra Dark Chocolate Assortment, walnuts. plus...
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2065 kcal
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Exercice:
Boxing Conditioning - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...
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