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Still stressed... and now I keep waking up at night ugh. I refuse to let it get me down though. It was super hard to make my self work out yesterday but I did and I am going today too. I am just taking it one day at time.
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1382 kcal
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Gras: 54,19g | Prot: 73,53g | Glu: 164,06g.
Petit Déjeuner: green tea, Fat Free Skim Milk with Vitamins A & D, quacker oatmeal maple brown sugar. Déjeuner: Roasted Chicken Dinner. Dîner: tostitos, frenchs yellow mustard, dill pickles, lettuce, tomato, kraft singles, 100% Whole Wheat Bread, ground beef. Snacks/Autre: Sugarless Gum with Xylitol, Kashi Go Lean Crunchy! Bars - Cinnamon Coffe Cake, Sunny Cranberry Trail Mix, Rich Dark Chocolate. plus...
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1799 kcal
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Exercice:
Travail de Bureau - 9 heures, Conduire - 1 heure, Dormir - 7 heures, Repos - 7 heures. plus...
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 Commentaires
Hi Lil' Longhorn! Looks like you are back on track. That's great! I had to jump back on track, too! It may not seem like it at the time...but, the exercise will release some of that stress! The beach always help me relieve the stress, too! Keep faith & keep going!
26 mars 10 par le membre: Meech
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Historique de poids de lil_longhorn
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