Journal de jamiqua, 13 janv. 18

I have my wedding dress alteration fitting appointment on January 27. I need to be down to 135-136 by then.

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1153 kcal

Gras: 62,44g | Prot: 66,20g | Glu: 90,51g.   Petit Déjeuner: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Perry's Ice Cream Premium Cookies & Cream Ice Cream, Idaho Spuds Potatoes, Kroger Eggs (Extra Large), Naturegg Eggs. Déjeuner: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Feta Cheese Dressing, Jalapeno Peppers, Spectrum Organic Virgin Coconut Oil, Zucchini, Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Dîner: mixed veggies, Minced Garlic, Perry's Ice Cream Premium Cookies & Cream Ice Cream, Honest Kids Appley Ever After, Whiting (Fish) (Mixed Species). Snacks/Autre: Schiff Move Free. plus...