jamiqua
Rejoint avril 2016
Posts
1164
Suivi
15
Abonnés
47
Historique de Poids

Poids Initial
94,3 kg
Perdu jusqu'à présent: 16,0 kg

Poids Actuel
78,3 kg
Performance: Perdant 0,5 kg par Semaine

Objectif de Poids
63,5 kg
Reste à parcourir: 14,8 kg
I started my 400 calories a meal and 1200 calories a day diet (400 calorie fix) at the end of February wen I weighed 207.8 lbs. I now weigh 144.2 lbs. I have a medical problem called IBS-CIC (CHRONIC IDIOPATHIC CONSTIPATION), so I have to do regular colon cleansing because of it. My diet is extremely healthy and my colon issues have nothing to do with that.

I like to watch movies. I like scrapbooking. I like music, comedy, cooking when I'm inspired to-not wen I have to. I like spending time with my husband and my kids. I'm 35 years old. I have 2 daughters and a husband-Ron. Aimee is 14 years old and Stephanie is 6 years old. My 6-yr old is in special needs kindergarten right now because she has epilepsy.

Historique de poids de jamiqua


Suivi

JVF
Dernière entrée de poids: N/A Up
 
Em GI
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
snakebite835
Dernière entrée de poids: Perdant 2,5 kg par Semaine Down
 
HCB
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down

Livre de Cuisine de jamiqua

Calories: 69kcal | Gras: 1,69g | Glu: 10,56g | Prot: 5,56g
Lemon Butter Asparagus
A lemony counterpart to fish or chicken.
Calories: 343kcal | Gras: 16,40g | Glu: 14,50g | Prot: 34,31g
Cheeseburger Casserole
A quick and delicious dinner.
Calories: 275kcal | Gras: 7,90g | Glu: 29,06g | Prot: 21,36g
Burrito Bake
Also known as burrito pie.
Calories: 339kcal | Gras: 13,90g | Glu: 23,73g | Prot: 28,14g
Cheddar Burger Mashed Potato Bake
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
Calories: 117kcal | Gras: 8,20g | Glu: 0,68g | Prot: 9,47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de jamiqua


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