Journal de Camm, 14 janv. 08

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Last week's detox did not go well so I'm starting again this week! Hopefully I can lose at least 5 lbs. I had oatmeal for breakfast. I will have a salad for lunch, yogurt & banana for a snack, spinach and egg whites for dinner and fruit for my last snack. I'm also gonna drink tea tonight to help me with my late night cravings. If it's not too cold this evening I'm gonna go for a walk. If I have to stay inside I'm gonna work out with my DVD. Have a great day everyone!

Encourager

Commentaires

Sounds like a lot of us are on the same boat. We can do this together...best of luck, sounds like you are starting off on the right foot!

14 janv. 08 par le membre: Hedder52

Sounds like you are off to a great start for the week - keep it up!!

14 janv. 08 par le membre: Mrs. H

Hang in there, you can do it. Take it day by day. Sounds like you are off to a good start today!

14 janv. 08 par le membre: Neen79

Thanks for the encouragement! It's 2:00 and I'm still going strong. I added a little bit of honey to my tea. Is that ok?

14 janv. 08 par le membre: Camm


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Journal de Camm, 14 janv. 08

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