Journal de clemaster, 15 janv. 08

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So I was bummed because I didn't feel good last night so I ate 4 saltines. I realize that isn't exactly like diving into a cheesecake or anything...but it was the first time I had strayed off Phase 1 at all. Oh well...had to do something to be able to sleep and it worked. My stomach calmed and I went to sleep. I'm up and at in again. Hopefully I can get some kind of workout in tonight. Good luck today everyone!!

112,0 kg Perdu jusqu'à présent: 2,7 kg. Reste à parcourir: 37,2 kg. Régime suivi: Raisonnablement Bien.

Perdant 3,2 kg par Semaine

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Commentaires

I committed worse sins than that on Phase 1 and lived. You should be fine.

15 janv. 08 par le membre: information

Hey, yesterday is gone, hello to today; hope you feel well today and 4 saltines do not a big slip in your diet make!!!!

15 janv. 08 par le membre: susieq1941

Hey Girl !!!! I, like Information, also committed WAY WORSE sins on Phase 1...and lived to tell. So keep your chin up. You can do it !!! :)

15 janv. 08 par le membre: Rascal_fatts

I'd say you're just a bit hard on yourself! Be good to yourself, and celebrate all the things you "didn't" eat.

15 janv. 08 par le membre: LakeGirl


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Journal de clemaster, 15 janv. 08

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