clemaster
Rejoint mars 2007
Posts
28
Suivi
12
Abonnés
14
Historique de Poids

Poids Initial
112,0 kg
Perdu jusqu'à présent: 4,1 kg

Poids Actuel
116,1 kg
Performance: Prenant 0,2 kg par Semaine

Objectif de Poids
74,8 kg
Reste à parcourir: 41,3 kg
I have had a constant weight problem since I can remember. I was the chubby kid, the chubby teen, and then it just got out of control. I did the South Beach very successfully a couple of years back and had lost close to 80 lbs. Then I lost my mind. LOL I gained back quite a bit because I quit the diet AND all of the exercising. No excuses other than being lazy. I'm now on weight watchers starting today. Looking forward to working hard to get where I need to be.

Historique de poids de clemaster


Suivi

information
Dernière entrée de poids: Perdant 5,4 kg par Semaine Down
 
mamaX4
Dernière entrée de poids: Perdant 5,1 kg par Semaine Down
reeneejune
Dernière entrée de poids: Perdant 3,3 kg par Semaine Down
 
mygranners
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down

Livre de Cuisine de clemaster

Calories: 454kcal | Gras: 2,05g | Glu: 67,40g | Prot: 42,67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
Calories: 525kcal | Gras: 17,96g | Glu: 6,94g | Prot: 79,22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
Calories: 203kcal | Gras: 13,44g | Glu: 1,51g | Prot: 19,46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
Calories: 231kcal | Gras: 18,61g | Glu: 9,24g | Prot: 8,38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
Calories: 171kcal | Gras: 7,72g | Glu: 4,35g | Prot: 20,06g
Taco Meatballs
These meatballs are also delicious cold.
Voir le Livre de Cuisine Complet


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.