Journal de kearamccardle, 05 févr. 18

Feel ill today. Not bloated, not flu sick. More sick to my stomach lower gi is cramping, and hurts.

I am guessing the sugar I had, arbeit truvia did not agree with me. So, trying to give it a break today.

I might have something building up blocking my system also, who knows. It feels like once or two good trips to the rest room my aide in my illness today =)

Need to go try and zumba for 30 minutes at least, clean some house, and get ready for the bee keeper meeting I hold once a month at the house. oh joy..clean to just get it trashed ..lol

Yesterday, built new planter boxes out of the scrap wood from the fence we've been installing. I'm proud of myself. Herbs should fit nicely in it.

Okay off to try and get stuff accomplished.

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873 kcal

Gras: 72,57g | Prot: 22,25g | Glu: 40,48g.   Petit Déjeuner: Great Value Purified Drinking Water, Great Value Purified Drinking Water, Bullet Proof Coffee. Déjeuner: Southern Grove Fruit & Nut Trail Mix, Dairy Fresh Whipping Cream, Red Raspberries, Great Value Purified Drinking Water, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Chicken Liver, coating to replace bread crumbs to fry. plus...

2331 kcal

Exercice: Bain - 16 minutes, Monter les Escaliers - 5 minutes, Travail de Bureau - 1 heure, Nettoyage - 15 minutes, Repos - 14 heures et 24 minutes, Dormir - 8 heures. plus...