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Usually the week of my period, I gain a lot, this week, only a half a pound! I was 138.5, but for some reason the .5 didn't record. At least I am still in the 130's! It took forever to get out of those horrid 140's!
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63,0 kg
Perdu jusqu'à présent: 5,0 kg.
Reste à parcourir: 8,6 kg.
Régime suivi: Raisonnablement Bien.
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981 kcal
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Gras: 24,19g | Prot: 28,40g | Glu: 177,98g.
Petit Déjeuner: Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal, Skim or Nonfat Milk (Calcium Fortified), Natural String Cheese Part Skim. Dîner: No Yolks Egg Noodles, Matzo Ball & Soup Mix. Snacks/Autre: Creme Egg, Ginger Ale. plus...
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Prenant 0,5 kg par Semaine
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