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Still feeling sick. UGH! I got on the elliptical for 15 minutes this morning.Tthat is all of the time I had, but I will do more tomorrow. I have to make up for sick time, so I am working some long shifts for the next two weeks!
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755 kcal
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Gras: 18,84g | Prot: 21,07g | Glu: 128,19g.
Petit Déjeuner: Green Tea Mixed Berry Tea Bags, Coffee, Fat Free French Vanilla Creamer, Fiber One chocolate Chewy Bars 90 calorie, Water. Déjeuner: No Yolks Egg Noodles, Matzo Ball & Soup Mix. Dîner: kraft delux 4 cheese mac cheese. Snacks/Autre: Creme Egg. plus...
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2088 kcal
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Exercice:
Marche (Modérée) - 5/kph - 15 minutes, Travail de Bureau - 11 heures, Machine d'Exercice (Rapide) - 15 minutes, Repos - 4 heures et 30 minutes, Dormir - 8 heures. plus...
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