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Day 8 of the master cleanse. Actually very surprised with today's result. Did not expect such a big drop.
Yesterday was a good day. Found out that if I dont think about food. I don't think about food. Was actually so good to just be in the moment and not always planning future meals and dishes. Realized that I spend a considerable amount of time thinking about food. Very grateful for the experience and the opportunity to hit the restart button.
Went to the gym yesterday. Had such a burst of energy can almost say its equivalent to when you enter the 2nd trimester in a pregnancy. But felt abit light headed and didnt enjoy the feeling of not giving 100% in a session, so ill leave it till next week. Came home, put my earphones on and danced. I feel so light.
Day 8.. letsgotowork!
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95,5 kg
Perdu jusqu'à présent: 1,7 kg.
Reste à parcourir: 28,3 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 5,6 kg par Semaine
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