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Going on day 4 for me, the hunger is finally starting to subside a little more everyday. I have felt an increase in energy. I have'nt had much luck with the keto testing. Color still shows as a low reading. Don't know if this is a normal reading for being in ketosis or not, but gotta hang in there...
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1769 kcal
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Gras: 84,60g | Prot: 204,89g | Glu: 43,69g.
Petit Déjeuner: Brocolli, Sour cream, Curry Powder, Green Pepper, Red Onion, chicken breasts. Déjeuner: Curry Powder, Hard Boiled Egg, chicken breasts. Dîner: Curry, eggs, Bacon. Snacks/Autre: Celery, Boiled Egg, Sugar free Jello. plus...
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3210 kcal
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Exercice:
Assis - 5 heures et 30 minutes, Marche (Lent) - 3/kph - 2 heures, Repos - 8 heures et 30 minutes, Dormir - 8 heures. plus...
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