Journal de debzc, 25 janv. 08

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OK, I think I have my game plan. My goal is to lose 15 pounds during the 6 week challenge. I will do this by limiting my calories to 1200 per day and doing the 6 week makeover included in The Biggest Loser dvd's. I previewed the workouts and I see why they're called makeover's. WHEW!!!

I just hope I can start doing them tomorrow. I'm getting sick and am feeling really yucky.

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Commentaires

Good luck! great job for as far as you've come already! try and drink a lot of water, i went through that third day of feeling really yucky while doing a six week plan with very demanding work-outs, working those muscles so hard can release toxins so make sure your taking your multi vitamins and drinking lots of water and it should help if it's not a bug =) again good luck! and congrats on your first 20! =)

26 janv. 08 par le membre: pixiey05

Wow - looks like you've got a master plan there. Shame you're not on my team this time! ;) Hope you feel better tomorrow. Good luck!

26 janv. 08 par le membre: Lucybell33

She's on my team! She's on my team! Hope you feel better soon. And way to go on charting your course for the six weeks! GO RED GO!

26 janv. 08 par le membre: evelyn64

VRooommmm... my team too! :o) Looks like you've got a great plan going there and done fantastic so far. So keep up the great work and I hope that you feel much better soon.

26 janv. 08 par le membre: MoonLite

Thanks guys!

26 janv. 08 par le membre: debzc

Oh yea Baby, you so can do that!! :) ROCK N ROLL!!! Pedal to the METAL!! RIGHT FOOT ONLY!!! LOL **errrrrrrrrrrr** (peeling out!)

26 janv. 08 par le membre: bullytrouble


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Journal de debzc, 25 janv. 08

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