Journal de lastchance35, 16 avr. 10

Today i started off really good then , the husband decides we needed pizza for supper! Tomorrow is a family reunion, I hope I can eat the way I need too, Have got to get the exercising worked into this thing! BLAH!!!

1740 kcal Gras: 52,30g | Prot: 63,90g | Glu: 220,18g.   Dîner: pepperoni pizza little ceasars. plus...


Commentaires 
I LOVE LOVE LOVE Pizza but you can have pizza and not wreck your day. When we crave pizza we go with a veggie pizza (thin style) and ask for light cheese. It tastes great and leaves the guilt behind! A little hint for family get-togethers: think of your plate like the food pyramid, only much smaller. If it's a fruit or a veggie put a little on your plate; same with fat and grains. Load up on lean protein but over all, look at your plate. Imagine all of the food pushed to one side...if it takes up half your plate, then you know you have enough to make you full without going overboard! 
16 avr. 10 par le membre: jenju
If you have a papa murphy's pizza place near by they have a lite menu which is very tasty! 
16 avr. 10 par le membre: happyhabit
Good start lastchance35! You can do it! (with or without pizza!) ;) 
18 avr. 10 par le membre: Mangrovejane

     
 

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