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07/08: Steps = 7315 WW=tbd
ZUMBA! max HR=102, avg HR=88, ... 28:50 Hard, 26:30 Moderate, 3:56 Light
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1386 kcal
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Gras: 68,62g | Prot: 81,75g | Glu: 106,93g.
Petit Déjeuner: organic lemonade, Flaxseed, chia seeds, Pure Protein, Blackberries, Strawberries, Kale. Déjeuner: Baby Back Ribs (Full Rack), Filet & Grilled Shrimp on the Barbie, Outback green beans (lite), Bushman Bread. plus...
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2198 kcal
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Exercice:
ZUMBA! - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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