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BAMwer
BAMwer
Rejoint juin 2010
Posts
55
Suivi
4
Abonnés
2
Historique de Poids
Poids Initial
111,6 kg
Perdu jusqu'à présent:
4,1 kg
Poids Actuel
115,7 kg
Performance:
Perdant 0,3 kg par Semaine
Objectif de Poids
65,3 kg
Reste à parcourir:
50,3 kg
Suivre
When I young the school nurse sent home a notice to my grandmother that said I was underweight/malnourished. Well, if that didn't send my grandmama into a frenzy. I was practically rushed to the doctor. The doctor said I was fine. He told her to give me a daily vitamin and let nature take it's course. Well, that was not going to fly for my grandmother. I was practically force fed at first, and tons of candy were now accessible to me - she was determine to fatten me up. And boy did she - wasn't too many years that the notes came home that I was overweight. She told me it was baby fat. She's gone now, but not the baby fat. I have done WW and successfully - twice - trouble is after a while the changes just don't stick. I have tried vegan, and other diets, but have never been successful, now I am 60 and have a hard time walking. I need to loose the weight for my knees, but it is still hard. I get a health call each week - we are trying little things now. This week a veggie at each meal - things that maybe I can incorporate and keep doing. Healthy changes. and hopefully I can loose baby fat.
Historique de poids de BAMwer
Voir l'Historique Complet
Suivi
Draglist
Dernière entrée de poids:
poids stable
Healthymomma123
Dernière entrée de poids:
Perdant 3,2 kg par Semaine
baskington
Dernière entrée de poids:
Perdant 0,3 kg par Semaine
Steven Anthony
Dernière entrée de poids:
Prenant 0,5 kg par Semaine
Aliment & Exercice Récents de BAMwer
Lait (1% Écrémé avec Vitamine A Ajoutée)
Raisin Bran with Bananas
Biscuits Graham (Ordinaire ou du Miel, la Cannelle y compris)
Travail de Bureau
Marche (Modérée) - 5/kph
Épicerie
Voir Calendrier de Régime