Bartz54
Rejoint janvier 2015
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Historique de Poids

Poids Initial
70,3 kg
Perdu jusqu'à présent: 3,9 kg

Poids Actuel
66,4 kg
Performance: Perdant 0,1 kg par Semaine

Objectif de Poids
59,0 kg
Reste à parcourir: 7,4 kg
I am an active individual who enjoys hiking, running and krav maga. I have previously attempted to control what I eat as I love food and tend to overindulge but, have been unsuccessful so far. I'm hoping that some new recipes will help me get to where I would like to be.

Historique de poids de Bartz54

Livre de Cuisine de Bartz54

Calories: 69kcal | Gras: 4,43g | Glu: 2,12g | Prot: 5,13g
Spinach Egg Muffins
Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.
Calories: 89kcal | Gras: 5,66g | Glu: 9,08g | Prot: 2,08g
Ratatouille
Paleo friendly recipe. Great for leftovers.
Calories: 72kcal | Gras: 2,75g | Glu: 9,50g | Prot: 3,53g
Mixed-Veggie Soup
Warm and delicious vegetable soup. Ideal for weight loss.
Calories: 322kcal | Gras: 25,23g | Glu: 3,76g | Prot: 15,14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
Calories: 168kcal | Gras: 13,47g | Glu: 3,57g | Prot: 9,50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Bartz54


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