BlkChereez
Rejoint janvier 2012
Posts
4
Suivi
0
Abonnés
2
Historique de Poids

Poids Initial
121,6 kg
Perdu jusqu'à présent: 0,5 kg

Poids Actuel
121,1 kg
Performance: poids stable

Objectif de Poids
73,9 kg
Reste à parcourir: 47,2 kg
43..Very low activity besides chasing my grandson around...very happily married (we've BOTH put on 60 -75 lbs)...Really READY to get in my best shape ever. I've had great...no strike that..really GOOD success (maximum weight loss in last 5 years was 55 lbs...My head got big and I slacked off. lol I gained what I lost PLUS 13 lbs. I'm so ready to get off of this rollercoaster and make lifestyle changes for me and for my husband and daughters. I want to be the example to inspire them! I'M COMMITTED.

Historique de poids de BlkChereez

Livre de Cuisine de BlkChereez

Calories: 166kcal | Gras: 2,77g | Glu: 30,32g | Prot: 6,55g
Ratatouille
A great flavor combination of eggplant and peppers.
Calories: 93kcal | Gras: 3,37g | Glu: 2,30g | Prot: 12,30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 96kcal | Gras: 7,15g | Glu: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 69kcal | Gras: 5,99g | Glu: 3,71g | Prot: 1,66g
Roasted Asparagus
Seasoned roasted asparagus that's very yummy.
Calories: 417kcal | Gras: 17,84g | Glu: 2,23g | Prot: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de BlkChereez


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.