DebRN
Rejoint mars 2009
Posts
12
Suivi
1
Abonnés
2
Historique de Poids

Poids Initial
107,0 kg
Perdu jusqu'à présent: 4,5 kg

Poids Actuel
102,5 kg
Performance: Perdant 0,1 kg par Semaine

Objectif de Poids
99,8 kg
Reste à parcourir: 2,7 kg
I am a mom of 3. My husband and I are almost empty nesters, one more to go. I am a RN at Barnes Jewish Hospital in St. Louis. Another nurse told me about this site and I think I'll give it a try. I am just way too young to be this over weight.

Historique de poids de DebRN


Suivi

tanis
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
   

Livre de Cuisine de DebRN

Calories: 301kcal | Gras: 6,28g | Glu: 23,39g | Prot: 28,79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
Calories: 237kcal | Gras: 0,53g | Glu: 50,73g | Prot: 5,84g
Vegetable Rice Casserole
A deliciously healthy and hearty side-dish
Calories: 207kcal | Gras: 6,93g | Glu: 26,91g | Prot: 2,01g
Chinese Garlic Chicken Sauce
A fantastic garlicky sauce that works well over chicken, vegetables and white rice.
Calories: 110kcal | Gras: 2,40g | Glu: 21,18g | Prot: 1,18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de DebRN


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