DebbieRice
Rejoint août 2010
Posts
33
Suivi
8
Abonnés
9
Historique de Poids

Poids Initial
52,2 kg
Perdu jusqu'à présent: 1,1 kg

Poids Actuel
51,1 kg
Performance: Perdant 0,3 kg par Semaine

Objectif de Poids
50,3 kg
Reste à parcourir: 0,7 kg
I am 63 years of age (I didn't say old) and have grown children. My boyfriend and I met 7 years ago on the internet and have been living happiy ever after!
Together we have 7 kids and 9 grandkids and 2 cats.
Recently we sold my house and downsized to a 39' RV in summertime and a 2 bedroom condo in Florida in winter.

I have been using Herbalife for 4 years. Got my high blood pressure and high cholesterol totally perfect. Stopped smoking and gained only 10 lbs (last time it was 40), which I have now lost. I also have crohns disease and could not eat leafy vegetables. Since I've been on Herbalife I can eat salad every day, have cut my crohns meds in half.
The best part is I have more energy and feel great.

Historique de poids de DebbieRice


Suivi

angelalm
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
 
DonFecteau
Dernière entrée de poids: Perdant 1,0 kg par Semaine Down
Cultus
Dernière entrée de poids: Prenant 0,5 kg par Semaine Up
 
Busymommy04
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up

Livre de Cuisine de DebbieRice

Calories: 179kcal | Gras: 3,22g | Glu: 13,82g | Prot: 24,77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Calories: 225kcal | Gras: 9,15g | Glu: 18,18g | Prot: 16,36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
Calories: 242kcal | Gras: 17,18g | Glu: 2,03g | Prot: 18,97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Calories: 304kcal | Gras: 12,43g | Glu: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Calories: 417kcal | Gras: 17,84g | Glu: 2,23g | Prot: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de DebbieRice


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