DoraJ - Membre

DoraJ

Rejoint septembre 2014

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Abonnés

Historique de Poids

Poids Initial

64,4 kg

Perdu jusqu'à présent: 0,4 kg

Poids Actuel

64,0 kg
Performance: poids stable

Objectif de Poids

56,7 kg

Reste à parcourir: 7,3 kg

Suivre

51 year old homeschooling mother of 4 (2 grown).
Christian woman married almost 30 years.
Always trying to lose those 20 pounds.

Historique de poids de DoraJ

	Sugar Waffle
	Dernière entrée de poids: Perdant 1,2 kg par Semaine

	dreamcatcher10
	Dernière entrée de poids: Perdant 1,1 kg par Semaine

Calories: 175kcal | Gras: 4,87g | Glu: 15,13g | Prot: 19,08g

This recipe is made in the slow cooker. It's a hearty yummy soup that has a lot of vegetables.

Calories: 139kcal | Gras: 1,63g | Glu: 29,50g | Prot: 3,75g

A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.

Calories: 198kcal | Gras: 15,11g | Glu: 16,40g | Prot: 3,59g

Salad with cucumbers, avocados and tomatoes.

Calories: 293kcal | Gras: 20,00g | Glu: 24,55g | Prot: 7,36g

A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.

Calories: 164kcal | Gras: 5,03g | Glu: 29,00g | Prot: 2,71g

A healthy breakfast muffin.

	Gluten Free Chex Oatmeal Apple Cinnamon
	Organic 100% Whole Ground Golden Flaxseed Meal
	Flax Seeds