ExVeritasLibertas

Rejoint juin 2013

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Historique de Poids

Poids Initial

54,4 kg

Perdu jusqu'à présent: 1,4 kg

Poids Actuel

53,1 kg
Performance: Perdant 1,4 kg par Semaine

Objectif de Poids

51,3 kg

Reste à parcourir: 1,8 kg

Suivre

Historique de poids de ExVeritasLibertas

Calories: 51kcal | Gras: 0,42g | Glu: 8,82g | Prot: 3,78g

This recipe is just so good you would never think it's made with black beans.

Calories: 117kcal | Gras: 4,08g | Glu: 13,38g | Prot: 7,37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

Calories: 150kcal | Gras: 7,39g | Glu: 5,40g | Prot: 7,88g

A versatile shrimp dish using fresh basil and white wine with garlic.

Calories: 186kcal | Gras: 8,99g | Glu: 3,71g | Prot: 23,33g

A quick and easy fish supper with lovely flavors.

Calories: 86kcal | Gras: 0,38g | Glu: 19,36g | Prot: 3,01g

A clean eating healthy coleslaw version that is also great when salads get boring.

	Crustless Spinach Pie
	Chicken Artichoke Pasta