Gingerdc9
Rejoint janvier 2010
Posts
66
Suivi
7
Abonnés
7
Historique de Poids

Poids Initial
61,5 kg
Perdu jusqu'à présent: 8,2 kg

Poids Actuel
53,3 kg
Performance: Perdant 0,0 kg par Semaine

Objectif de Poids
59,0 kg
Reste à parcourir: 5,7 kg
Hi everyone! I'm a very busy mother of 3 young children - Austin is 3, Dylan is 2, and Jordan is 4 months. I'd like to lose the rest of the baby weight and then some so I can come close to looking like I did before kids. I'm not fooling myself that I'll ever look the same (weight distribution sure has changed!!! LOL), but I'd like to fit into my size 8's again.

I'm doing the South Beach Diet for the 3rd time and it's worked really well before, so I'm excited. Usually in Phase I I drop around 8 pounds and then the weight loss slows in Phase II but I've gotten to my goal both times before. Hopefully it'll be the same this time. And then the real work - getting back into exercise. I had 3 C-sections, so my belly REALLY needs help!

Hope to "meet" some of you here and share our struggles and stories.

Historique de poids de Gingerdc9


Suivi

thecoach
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
SimpleLifestyleChanges
Dernière entrée de poids: Perdant 1,1 kg par Semaine Down
cupcake29
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
Europe
Dernière entrée de poids: Perdant 0,3 kg par Semaine Down

Livre de Cuisine de Gingerdc9

Calories: 87kcal | Gras: 3,43g | Glu: 13,54g | Prot: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calories: 301kcal | Gras: 10,26g | Glu: 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 363kcal | Gras: 13,64g | Glu: 0,36g | Prot: 56,39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
Calories: 185kcal | Gras: 5,27g | Glu: 5,05g | Prot: 29,29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Calories: 131kcal | Gras: 5,56g | Glu: 7,78g | Prot: 12,27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Gingerdc9


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