Janapp
Rejoint janvier 2012
Posts
102
Suivi
34
Abonnés
40
Historique de Poids

Poids Initial
68 kg
Perdu jusqu'à présent: 6,8 kg

Poids Actuel
74,8 kg
Performance: Perdant 0,1 kg par Semaine

Objectif de Poids
67 kg
Reste à parcourir: 7,8 kg
I have always been told "like mother, like daughter". My grandmother was obese, my mother is fat. I don't want to be overweight, never mind fat! I love French women's (from the 70's) silhouette. My goal is to look good, whilst not being overweight. I want a waste line of no more than 88 cm and a BMI around 23. I joined fatsecret more than 10 years ago when I was looking my best (as one can see from my bio photo) as a reminder to myself that if I have been there once (looking my best), then I can be there twice. I am Brazilian and my culture appreciates people who look after themselves. I don't want to be beach body ready just for summer. I want to be beach body ready 365/24/7. Yes, it is hard. Yes, looking good is a full-time job. Yes there are ups and downs. I suppose thank god for no children: more time to spend on me.

Historique de poids de Janapp


Suivi

APhoebe
Dernière entrée de poids: Prenant 0,3 kg par Semaine Up
 
Qnarik S-yan
Dernière entrée de poids: Prenant 0,2 kg par Semaine Up
sophx<3
Dernière entrée de poids: Prenant 0,3 kg par Semaine Up
 
Lizzy E
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down

Livre de Cuisine de Janapp

Calories: 76kcal | Gras: 2,33g | Glu: 4,21g | Prot: 10,13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Janapp


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