JimboG
Rejoint octobre 2010
|
Posts
210
Suivi
41
Abonnés
38
|
Historique de Poids
Poids Initial
112,9 kg
Perdu jusqu'à présent:
34,2 kg
Poids Actuel
78,7 kg
Performance:
Perdant 0,1 kg par Semaine
Objectif de Poids
78,0 kg
Reste à parcourir:
0,7 kg
|
|
|
|
I'm a 56 year old guy who lives in Tennessee. I'm 6'2" tall and currently weigh 172 lbs. My quest for weight loss actually started on July 16, 2014. I weighed 249 lbs. Since the Summer of 2015, within a pound +/-, I've essentially hit my weight loss goal. So now it's been a matter of maintenance. On my 3 year anniversary on July 16, 2017, I weighed 175 lbs
I run 30 miles week. I've added spin class, elliptical machine, and weights to keep cardio and muscle mass up; weight down.
So, I guess this is the last update for awhile. Good luck everyone.
|
 Historique de poids de JimboG
 Suivi
|
|