KIMMIESUE74
Rejoint janvier 2011
Posts
93
Suivi
2
Abonnés
5
Historique de Poids

Poids Initial
149,7 kg
Perdu jusqu'à présent: 43,1 kg

Poids Actuel
106,6 kg
Performance: Prenant 0,1 kg par Semaine

Objectif de Poids
90,7 kg
Reste à parcourir: 15,9 kg
Were to start? Well I have really been struggling with my weight after pregancy in 1995. I have been on all the fad diets and have done several exercise classes only to lose a little and gain it right back! I had some real sucess in 2006-2007 where I lost 120 lbs thru diet and exercise which was awesome that was my first attempt to get gastric sugery. However, due to my sucess I was not eligible even thou I was still 80lbs overweight! So that was such a let down!! Anyway I ended up pushing my self a little to far on the treadmill and had to have 12 weeks of physical therapy on my hip and then I transfer to a new job in 2009....The job was great but this totaly messed up my routine of going to the YMCA after work everyday. So any way guess what here I am 7 years later and I have regain 90lbs of the 120lbs I lost :(. Last year a few people I know got the sleeve done by Dr. Curry so I got on the Fast Track program my first visit was in 4/14 and I am scheduled to have my surgery 8/11/14 :)

Update it is almost 1 year since my surgery and I am 93lbs lighter feeling good! Still struggle with drinking fluids but I just got to keep at it :) Fell off the counting wagon for a while trying to stick to that too wish me luck!

Historique de poids de KIMMIESUE74


Suivi

KaceDawg
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
 
shawnchidester
(visible uniquement aux abonnés)

Livre de Cuisine de KIMMIESUE74

Calories: 156kcal | Gras: 9,14g | Glu: 7,39g | Prot: 12,74g
Paleo Crab Cakes
Perfect crab cakes with no bread.
Calories: 47kcal | Gras: 0,59g | Glu: 9,53g | Prot: 3,04g
Cauliflower Rice
A no carb rice substitute.
Calories: 286kcal | Gras: 17,44g | Glu: 19,76g | Prot: 17,43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calories: 206kcal | Gras: 15,17g | Glu: 14,78g | Prot: 4,69g
Ramen Noodle Coleslaw
Coleslaw with ramen noodles in a vinegar and oil dressing.
Calories: 40kcal | Gras: 0,32g | Glu: 9,67g | Prot: 1,36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de KIMMIESUE74


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