Kattgirls
Rejoint avril 2010
Posts
541
Suivi
33
Abonnés
36
Historique de Poids

Poids Initial
83,0 kg
Perdu jusqu'à présent: 1,5 kg

Poids Actuel
81,5 kg
Performance: Prenant 0,1 kg par Semaine

Objectif de Poids
68,0 kg
Reste à parcourir: 13,4 kg
I am 53 and live in california... was on Atkins about 15 years ago .. and did real well than and lost about 60 lbs.... since then ... my weight slowly has crept back on.. so Ive tried the "low cal" and working out some un Godly amount .. and felt starved.. with little result.. soooo... IM BACK to Atkins... I should have known my true enemy in my wieght battle are Carbohydrates. Im pretty healthy... no meds.. no heath issues at all.. just need to drop this weight... before I do get health issues Good genes I guess .. Thanks Mom and Dad! I work full time and have 2 kids all grown and gone with 6 Grand children. But Im ready to do this.. so glad I found Fatsecret.. great site!! Im on FB too .. if you want to chat about how your weight loss program is going!!

I wrote the first part of my bio months ago.. I since have begun my HCG journey .. I m on injections. Ive been a sponge collecting all the information I can get to make this journey successful. When I have completed Dr. Simeon's Protocol.. I wil be back to atkins.. to maintain... and I think I will even start weight lifting.. always wanted to!!

Historique de poids de Kattgirls


Suivi

thecoach
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
Granpan
Dernière entrée de poids: Prenant 0,4 kg par Semaine Up
deanplays
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
information
Dernière entrée de poids: Perdant 5,4 kg par Semaine Down

Livre de Cuisine de Kattgirls

Calories: 242kcal | Gras: 18,66g | Glu: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Kattgirls


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