MamaShea2009
Rejoint mars 2011
Posts
150
Suivi
18
Abonnés
24
Historique de Poids

Poids Initial
100,7 kg
Perdu jusqu'à présent: 2,4 kg

Poids Actuel
98,3 kg
Performance: Perdant 0,2 kg par Semaine

Objectif de Poids
72,6 kg
Reste à parcourir: 25,7 kg
I am a soon to be 32 year old mom of 1 daughter, Summer- aka my ladybug! I have never been good at taking care of myself. I know we control our own destinies so I am trying my best to lose this weight and do the things I want to do and be comfy in why I want to do them. That is a tough one for me- I am always doing for others. I am usually pretty hard on myself, but haven't quite found self-acceptance.

I suffer from diabetes (my family is obese and runs in the family)- was diagnosed at the age of 27. My mom is on kidney dialysis 3 days a week because she did not control her diabetes and take care of herself and I don't want to end up in the same boat.

I want to be healthier- but I'm not gonna lie. I wanna feel and look sexy! I want to feel better about myself when I walk into an business and not feel like all they see is a fat face and body. I want to have more energy. I want to look at myself in the mirror and stop seeing the fat sagging. I want to be better at jogging. I just wanna find me and be more comfy in my own skin!

Here are some short term goals:
220 by Christmas Day- MET (Yay!)
215 by New Years Eve- Not Met (New goal: Jan. 30)
200 by Feb. 20th

(www.bmicalculator.org)
224.2- Severely Obese (OUCH!)
209.7- Moderately Obese

Historique de poids de MamaShea2009


Suivi

Carolyn Ray
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up
 
Nasser.nt
(visible uniquement aux abonnés)
NewSarah!
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
 
kingkeld
Dernière entrée de poids: Perdant 0,3 kg par Semaine Down

Livre de Cuisine de MamaShea2009

Calories: 345kcal | Gras: 21,13g | Glu: 2,66g | Prot: 34,91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 244kcal | Gras: 16,35g | Glu: 1,18g | Prot: 24,13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calories: 83kcal | Gras: 4,08g | Glu: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calories: 191kcal | Gras: 6,44g | Glu: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 233kcal | Gras: 15,20g | Glu: 1,22g | Prot: 21,63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de MamaShea2009


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.