Michlips
Rejoint mars 2010
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Historique de Poids

Poids Initial
48,5 kg
Perdu jusqu'à présent: 0,6 kg

Poids Actuel
49,2 kg
Performance: Prenant 0,7 kg par Semaine

Objectif de Poids
47,2 kg
Reste à parcourir: 2,0 kg
I've been pretty sick the past couple years, and I've been a LONG, arduous recovery. I dropped a lot of weight and muscle during my "down time," which can completely change the look of your body. Its taken quite a toll on my normally very fit body and active lifestyle. I just really want to get back to my toned, athletic physic and get healthy again. I'm gettin there, slowly but surely:)

Historique de poids de Michlips

Livre de Cuisine de Michlips

Calories: 92kcal | Gras: 4,23g | Glu: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calories: 242kcal | Gras: 18,66g | Glu: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 240kcal | Gras: 5,73g | Glu: 18,23g | Prot: 29,32g
Moo Shu Beef Lettuce Cups
Tasty little bites
Calories: 175kcal | Gras: 12,18g | Glu: 13,05g | Prot: 6,24g
Indonesian-Style Eggplant with Spicy Peanut Sauce
A delicious and spicy, good vegetarian meal with healthy fats.
Calories: 80kcal | Gras: 4,08g | Glu: 10,06g | Prot: 3,32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Michlips


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