MyPlan2012
Rejoint janvier 2012
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Historique de Poids

Poids Initial
104,3 kg
Perdu jusqu'à présent: 1,8 kg

Poids Actuel
102,5 kg
Performance: Perdant 3,2 kg par Semaine

Objectif de Poids
79,4 kg
Reste à parcourir: 23,1 kg
I am 28 and a stay at home mother of a 4th old boy and a 4 month old girl. I have been overweight my whole life and have tried different weight loss things before but I think this is the first time in my life I am truly fully committed! I'm ready to make a new healthier life for me and my family!

Historique de poids de MyPlan2012

Livre de Cuisine de MyPlan2012

Calories: 242kcal | Gras: 6,02g | Glu: 40,05g | Prot: 8,57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
Calories: 120kcal | Gras: 5,88g | Glu: 15,32g | Prot: 2,84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Calories: 192kcal | Gras: 1,98g | Glu: 39,02g | Prot: 9,37g
Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
Calories: 244kcal | Gras: 16,35g | Glu: 1,18g | Prot: 24,13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calories: 360kcal | Gras: 18,87g | Glu: 17,10g | Prot: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de MyPlan2012


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