NoPicspls
Rejoint février 2011
Posts
17
Suivi
9
Abonnés
9
Historique de Poids

Poids Initial
79,8 kg
Perdu jusqu'à présent: 2,0 kg

Poids Actuel
81,8 kg
Performance: Prenant 0,1 kg par Semaine

Objectif de Poids
63,5 kg
Reste à parcourir: 18,3 kg
Ready to loose the weight for good. Was up and down on the scale all my life. Had a few great years of being a size 6-9 and weighing no more than 145 (2003-2007) That was after my divorce (was married 20 yrs). I began a new relationship in 2007 and withing no time we both had quit exercising and gained 40+ lbs. I am unhappy with the way I look and feel. I used to work at an office and would wear skirts with high heals and I felt great and sexy...I miss feeling sexy!!! I don't get much exercise anymore since I now work from home and live wayyyyy out in the country. My work attire now is sweat pants and t-shirt. I only put on my tennis shoes to go and get the mail. I mostly sit on my butt all day. I have begun walking around the land 10 min at a time and working out with a weight machine (that only takes like 5 min to do the exercises right now but I will start adding more rep soon) I am on Atkins and the first 2 weeks I have lost 10 pounds. I have never been on a low carb diet and I hope this will be my ticket to stop the up and down.
My son is getting married in June and I refuse to look this way in his pictures! I want to look and feel wonderful for the wedding and beyond!

Historique de poids de NoPicspls


Suivi

ctlss
(visible uniquement aux abonnés)
 
Evie1010
Dernière entrée de poids: Perdant 0,3 kg par Semaine Down
yfinley
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up
 
Rachel30
Dernière entrée de poids: Perdant 0,4 kg par Semaine Down

Livre de Cuisine de NoPicspls

Calories: 242kcal | Gras: 18,66g | Glu: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 17kcal | Gras: 0,09g | Glu: 3,91g | Prot: 1,01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Calories: 171kcal | Gras: 12,09g | Glu: 9,70g | Prot: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Calories: 195kcal | Gras: 15,58g | Glu: 0,72g | Prot: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Calories: 80kcal | Gras: 6,98g | Glu: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de NoPicspls


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