allisonskitchen
Rejoint janvier 2010
Posts
33
Suivi
6
Abonnés
5
Historique de Poids

Poids Initial
75,3 kg
Perdu jusqu'à présent: 2,3 kg

Poids Actuel
73,0 kg
Performance: poids stable

Objectif de Poids
68,0 kg
Reste à parcourir: 5,0 kg
I am 51 years old and an IT Professional for an automotive manufacturer. I have degenerative arthritis, and shredded cartalidge in my hip and some days can barely walk. I am in Physical therapy and cannot wait for a new hip. However we are in the early stages of a major email migration and the hip will have to wait. I am hoping to lose at least 15 lbs and would like to lose a good 20 lbs. I am sure this will help the hip. I am now 10 lbs down and feeling really good (all my clothes and jeans are nice and loose!)

We are pontoon boaters in the summer and I would love to look fabulous in a swimsuit this summer for my 10th anniversary.

Historique de poids de allisonskitchen


Suivi

gadgetcraig
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
 
wildwomanmarta
Dernière entrée de poids: Perdant 0,2 kg par Semaine Down
buttermaniac
Dernière entrée de poids: Perdant 0,3 kg par Semaine Down
 
bfuhrman
Dernière entrée de poids: poids stable Steady

Livre de Cuisine de allisonskitchen

Calories: 96kcal | Gras: 7,15g | Glu: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 207kcal | Gras: 15,82g | Glu: 6,18g | Prot: 12,06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de allisonskitchen


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