amri0919
Rejoint avril 2010
|
Posts
11
Suivi
2
Abonnés
3
|
Historique de Poids
Poids Initial
81,6 kg
Perdu jusqu'à présent:
6,8 kg
Poids Actuel
74,8 kg
Performance:
Prenant 0,1 kg par Semaine
Objectif de Poids
68,0 kg
Reste à parcourir:
6,8 kg
|
|
started exercising at the ymca approx. Mar. 15th so far i have lost 8lbs with mainly just exercising alone my target weight is to be 150lbs any thng under that is great, anything under 130 is extreme..to reach my goal i have 20lbs to go and i wish to do so in another 2months time.I had a csection almost 2years ago and i am crammed for time but i still find a way to shake this weight...just remember you should intake at least half of your body weight in oz of water to stop from retaining lots of water weight...GOOD LUCK EVERYONE:)
|
Historique de poids de amri0919
Suivi
|
|