matamama2
Rejoint février 2010
Posts
29
Suivi
8
Abonnés
5
Historique de Poids

Poids Initial
68,9 kg
Perdu jusqu'à présent: 1,3 kg

Poids Actuel
67,6 kg
Performance: Prenant 0,8 kg par Semaine

Objectif de Poids
59,0 kg
Reste à parcourir: 8,6 kg
Well. Where to start... I'm a mother of two. Currently attending school. Recently engaged. Happy as can be...most of the time. I'm a bit of a goof and not very verbose...as you may have noticed.

As for my weight, I've always have yo-yo'd between 125-150. I can't seem to help myself when it comes to food! I've dieted so many times throughout my life and each time I tell myself that I won't gain it all back...until I hit my "what-the-hell-have-I-done-to-myself-again" stage. Then the cycle begins again.

So here I am again. This time around I'll try to:
-include some excersize (I absolutely HATE this portion)
-journal every week and reflect on the things that went well and how thing could have gone better.
-log my meals and snacks
-find recipes that are easy to prepare and that I'll actually enjoy
-be reasonable in my goals
-when I find myself stressed...step away from the candy!


Historique de poids de matamama2


Suivi

alllicat
Dernière entrée de poids: Perdant 2,9 kg par Semaine Down
 
smartalec33
Dernière entrée de poids: Prenant 0,5 kg par Semaine Up
Mandipants
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
 
amri0919
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up

Livre de Cuisine de matamama2

Calories: 50kcal | Gras: 0,16g | Glu: 13,52g | Prot: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calories: 142kcal | Gras: 0,87g | Glu: 34,26g | Prot: 2,03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Calories: 256kcal | Gras: 1,59g | Glu: 33,70g | Prot: 26,65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Calories: 113kcal | Gras: 1,87g | Glu: 24,36g | Prot: 2,01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
Calories: 105kcal | Gras: 2,76g | Glu: 17,99g | Prot: 2,12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de matamama2


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