ellaella
Rejoint février 2008
Posts
74
Suivi
3
Abonnés
3
Historique de Poids

Poids Initial
78,0 kg
Perdu jusqu'à présent: 6,4 kg

Poids Actuel
84,4 kg
Performance: Perdant 3,0 kg par Semaine

Objectif de Poids
65,8 kg
Reste à parcourir: 18,6 kg
Ok...I'm 60 now. I had a knee replacement two years ago and went up to 184lbs. Lost some, now 172. I'm having the other knee replaced in a few weeks. I do not want to fain weight, i want to lose weight!

WOW am now 57....divorced and remarried and still gaining and losing the same 30 pounds, Have learned if I dont exercise I GAIN GAIN GAIN. Having knee problems so it has been hard to move much less exercise...but I am working at it!

53yr. old woman. Married. My schedule is always varied...I work for the railroad...Train Attendant...I am always on the train! I bring my on food because the food on the train is too salty. I work really long hours. Need to learn to eat healthy on the run...packing it and taking it on the train with me. My husband is a chef. Makes is hard to eat the way I would like to when I am home. That is why the modified slim fast should work for me. Up till last November I was very active. Ran in and finished the Los Angeles Marathon last year. I want to lose the excess weight.

Historique de poids de ellaella


Suivi

Scottdaddy
Dernière entrée de poids: Perdant 0,7 kg par Semaine Down
 
embruglia83
Dernière entrée de poids: poids stable Steady
Ellie1972
Dernière entrée de poids: poids stable Steady
   

Livre de Cuisine de ellaella

Calories: 35kcal | Gras: 0,14g | Glu: 7,43g | Prot: 2,77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de ellaella


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