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happinessandlove
happinessandlove
Rejoint novembre 2008
Posts
55
Suivi
6
Abonnés
6
Historique de Poids
Poids Initial
85,7 kg
Perdu jusqu'à présent:
17,2 kg
Poids Actuel
103,0 kg
Performance:
Prenant 0,2 kg par Semaine
Objectif de Poids
65,8 kg
Reste à parcourir:
37,2 kg
Suivre
I am 37. I have never been married, no children. I live with my fiance in North Bay. I am getting married August 14th of this year and I want to get to my goal weight by then!!!!
I am from Ottawa, Ontario (Canada). I graduated from University (psychology) and College (vet assistant). I worked in an animal shelter for almost 7 years. I joined Goodlife Fitness Centre in October 2008. My goal is to do 6 days of excercise- alternating cardio and weights. My biggest issue seems to be portion control.... and that I don't tend to eat regular meals so by the time I eat I am famished.
I used to weigh 220, now I am at 186. My immediate goal is to be in the 160's and then my ultimate goal is to weigh 140. It has been a very long time since I was that weight..... probably 11 years.... I am 5'6. My fiance is in very good shape, needs to gain weight- kind of annoying really, however he joined the gym with me so that he can be my personal trainer :) Because of him I now LOVE the gym!
Mini Goals:
10 pounds: reached April 5th
10 pounds:
10 pounds:
10 pounds:
10 pounds:
GRAND TOTAL of 50 pounds.
Start weight 190 (March 2009)
Goal weight 140
Historique de poids de happinessandlove
Voir l'Historique Complet
Suivi
wantonfrolicking
Dernière entrée de poids:
Prenant 0,1 kg par Semaine
Pking
Dernière entrée de poids:
Perdant 0,1 kg par Semaine
Jendypendy
Dernière entrée de poids:
Prenant 0,1 kg par Semaine
girlygirlatheart
Dernière entrée de poids:
poids stable
Voir Tous
Livre de Cuisine de happinessandlove
Calories: 302kcal | Gras: 12,70g | Glu: 37,35g | Prot: 11,89g
French Onion Soup
Very tasty and healthy soup that's low in sodium and fat.
Voir le Livre de Cuisine Complet
Aliment & Exercice Récents de happinessandlove
Vélo (Loisir) - <16/kph
Machine d'Exercice (Modérée)
Entraînement en Circuit
Voir Calendrier de Régime