Aquarian Adventurer living in Canada but originally from England. In my younger days I was extremely fit whilst in the Navy and playing football to a decent standard. Age has added a few pounds on every few months and I last had a major adjustment downwards about 8 years ago using Atkins and it is now time to do the same again. Have decent willpower and don't really like sweet things so hopefully I will get my weight down again but beer and curry and rice are my downfall. And who can resist fresh soft bread with butter on ? 🇨🇦⚽️⚓️👍