54Husker
Rejoint août 2015
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Posts
41
Suivi
3
Abonnés
2
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Historique de Poids
Poids Initial
122,5 kg
Perdu jusqu'à présent:
1,8 kg
Poids Actuel
120,7 kg
Performance:
Perdant 2,1 kg par Semaine
Objectif de Poids
99,8 kg
Reste à parcourir:
20,9 kg
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I live/work in Norfolk, Nebraska - a part of Siouxland. My LinkedIn profile is: https://www.linkedin.com/pub/david-bliss/4/183/1a7. I went to the Health and Wellness clinic in August and have consulted with a dietician there. I am on a low carb diet. I can have anywhere from 60-75 g. of carbs per meal, so it's not a bad diet. I am staying away from fried foods and trying to eat more fish. I never drink pop/soda and avoid sugar as much as I can. Found out that apples and yogurt are high in carbs.
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 Historique de poids de 54Husker
 Suivi
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