hvillecat
Rejoint janvier 2019
|
Posts
4
Suivi
5
Abonnés
8
|
Historique de Poids
Poids Initial
228,3 kg
Perdu jusqu'à présent:
12,0 kg
Poids Actuel
216,4 kg
Performance:
Perdant 2,5 kg par Semaine
Objectif de Poids
74,8 kg
Reste à parcourir:
141,5 kg
|
|
I am an obese man starting keto. I was informed by my cardiologist that this is the plan that I should be on. It has only taken 21 years of going to the cardiologist to get her to say something besides you need to lose weight. I like my pasta, rice, and sweets. I think that it will be easier for me to not want sweets, than rice. I am at a point that I will get this done. I used to smoke and said for years that I was going to quit, even after my first heart attack but didn't until I was really ready to, and that is where I am at with my weight, and my health. I would appreciate any support, or suggestions. I can always use a friend or two, have not had many of them lately. Good luck to you all on your goals, whatever they may be.
|
Historique de poids de hvillecat
Suivi
|
|
|
|
|
|
BuiltX4u
|
|
(visible uniquement aux abonnés)
|
|
|
|
|