jadenc
Rejoint juillet 2007
Posts
136
Suivi
20
Abonnés
22
Historique de Poids

Poids Initial
130,6 kg
Perdu jusqu'à présent: 4,1 kg

Poids Actuel
126,6 kg
Performance: Perdant 1,6 kg par Semaine

Objectif de Poids
108,9 kg
Reste à parcourir: 17,7 kg
I'm a 24 year old guy living in the fast paced world in Montreal. I work full time and go to school part time so my schedule is always crazy. I consider being overweight a liability for health and professional reasons. In addition to being intelligent and competitive, people here are fit, fashionable, attractive and I have decided to join in and not be left behind in the race. This is something that I want to do for myself to better my health, mind, and soul.

Historique de poids de jadenc


Suivi

information
Dernière entrée de poids: Perdant 5,4 kg par Semaine Down
 
Cunya
(visible uniquement aux abonnés)
bullytrouble
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
 
Janelleas
Dernière entrée de poids: poids stable Steady

Livre de Cuisine de jadenc

Calories: 348kcal | Gras: 19,64g | Glu: 15,25g | Prot: 28,48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
Calories: 288kcal | Gras: 14,92g | Glu: 17,84g | Prot: 21,29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
Calories: 257kcal | Gras: 15,77g | Glu: 3,21g | Prot: 24,71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Calories: 322kcal | Gras: 24,90g | Glu: 5,26g | Prot: 18,99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
Calories: 135kcal | Gras: 11,16g | Glu: 5,11g | Prot: 5,88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de jadenc


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