jlwrigh
Rejoint mars 2011
Posts
66
Suivi
2
Abonnés
4
Historique de Poids

Poids Initial
89,8 kg
Perdu jusqu'à présent: 5,9 kg

Poids Actuel
83,9 kg
Performance: Perdant 0,4 kg par Semaine

Objectif de Poids
72,6 kg
Reste à parcourir: 11,3 kg
Mother of a soon to be 4 year old girl and a soon to be 1 year old boy. I love my kids!! I lost all my weight plus some after my daughter and ready to get it off again. Ready to get down to at least 160, but focusing on 10 lbs at a time.

3/19/11 Fun Run 5K 37:21

Goals:
190 met 4/6/11
180
170
160
150 (This is my stretch goal, but as long as I reach 160 and stay there or under I will be happy!)

Historique de poids de jlwrigh


Suivi

gnat824
Dernière entrée de poids: Perdant 0,2 kg par Semaine Down
 
twentycents
Dernière entrée de poids: Perdant 2,8 kg par Semaine Down

Livre de Cuisine de jlwrigh

Calories: 224kcal | Gras: 6,02g | Glu: 40,23g | Prot: 5,49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Calories: 196kcal | Gras: 9,77g | Glu: 14,72g | Prot: 11,77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Calories: 121kcal | Gras: 1,57g | Glu: 24,76g | Prot: 3,48g
Raisin Bran Muffins
High fiber raisin bran muffins, great to freeze and eat every morning.
Calories: 223kcal | Gras: 5,88g | Glu: 40,17g | Prot: 3,30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Calories: 185kcal | Gras: 6,09g | Glu: 19,28g | Prot: 12,72g
Ricotta Pancakes
Pancakes for a queen.
Voir le Livre de Cuisine Complet

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