karin4u
Rejoint juillet 2007
Posts
30
Suivi
11
Abonnés
11
Historique de Poids

Poids Initial
104,8 kg
Perdu jusqu'à présent: 14,1 kg

Poids Actuel
90,7 kg
Performance: Perdant 0,3 kg par Semaine

Objectif de Poids
74,8 kg
Reste à parcourir: 15,9 kg
I am a proud stay at home mom of 2 wonderful boys 4 and 1. We live in Missouri. I am working hard to get all my baby weight off. In the past I have a hard time getting my workouts and eating properly at the same time. I was working out at the gym about 3-4 times a week but it didn't seem to work. I have been workout at home these days and I like it better, there are no time restictions to deal with. My husband and I are doing this program together and I think it helps to have someone going through the same thing. I hope to teach my boys how to eat right and exercise in hopes that they will not have to deal with the problems that Adam and I have. I posted a new picture of my youngest who just turned 2 on black Friday and myself. I also sell Usborne Books for kids on the side. check out our website www.ubah.com

Historique de poids de karin4u


Suivi

GoPackers
Dernière entrée de poids: Perdant 0,4 kg par Semaine Down
 
cabawi
Dernière entrée de poids: Perdant 0,3 kg par Semaine Down
Hedder52
Dernière entrée de poids: Perdant 3,2 kg par Semaine Down
 
Syns_caw
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down

Livre de Cuisine de karin4u

Calories: 145kcal | Gras: 2,42g | Glu: 25,65g | Prot: 5,61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Calories: 238kcal | Gras: 8,39g | Glu: 35,08g | Prot: 8,31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
Voir le Livre de Cuisine Complet


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