lola_dark
Rejoint janvier 2008
Posts
36
Suivi
18
Abonnés
22
Historique de Poids

Poids Initial
85,3 kg
Perdu jusqu'à présent: 0 kg

Poids Actuel
85,3 kg
Performance: Prenant 0,2 kg par Semaine

Objectif de Poids
68,0 kg
Reste à parcourir: 17,2 kg
Hello!

I am a 30 year old wife and mother who works full time in training and marketing in the health care world. I have one toddler (Leo born 3/4/05) and one baby (Riley born 3/28/07). Both boys!

I've been at least slightly over weight since college but have really packed on the pounds after the kids!

I just lost FIFTY POUNDS by working out and eating healthy foods. The first 50 was easy - now we're down to the wire and it hard hard hard!!!! I just joined the WW core plan with my best friend, maybe that will help me stay on track.

My focus is on fresh whole foods, little to no meat, and working out.

I like photography, art, movies, and reading. I'm in an MBA program right now that leaves little times for hobbies though!

My husband and I were high school sweeties and have been together forever. He is a computer programmer and teaches kung fu as well, so he's in great shape. He's very supportive of me though.

Historique de poids de lola_dark


Suivi

cindylynnwho
Dernière entrée de poids: Perdant 1,0 kg par Semaine Down
 
4thehalibut
Dernière entrée de poids: Perdant 0,8 kg par Semaine Down
drmcdougaller
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
Diana7
Dernière entrée de poids: Prenant 0,3 kg par Semaine Up

Livre de Cuisine de lola_dark

Calories: 94kcal | Gras: 2,29g | Glu: 12,03g | Prot: 5,76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Calories: 56kcal | Gras: 2,82g | Glu: 3,91g | Prot: 3,79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
Calories: 165kcal | Gras: 5,75g | Glu: 29,37g | Prot: 2,10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
Calories: 51kcal | Gras: 2,20g | Glu: 7,33g | Prot: 2,18g
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
Calories: 392kcal | Gras: 10,86g | Glu: 38,81g | Prot: 37,73g
Cheesy Eggplant
Great to make ahead and freeze for a quick microwave dinner.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de lola_dark


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.