meeshi
Rejoint août 2010
Posts
24
Suivi
13
Abonnés
13
Historique de Poids

Poids Initial
99,8 kg
Perdu jusqu'à présent: 0 kg

Poids Actuel
99,8 kg
Performance: Perdant 1,8 kg par Semaine

Objectif de Poids
68,0 kg
Reste à parcourir: 31,8 kg
I am first and foremost a Christian! I live in Texas where it is nothing but HOT!!!!! I recently got married in June to the greatest man ever!!! We have one teenage son still at home. Now it is time for me time! I am dedicating myself to achieving this goal have put on the back burner for too many years! I am 42 and my body sometimes feels like it is far older then that. I joined the gym in April and I have be going regularly and I am going to stick to it this time. When I got on the scale the day after Christmas a was mortified at the scale 220, how in the world did that ever happen?. I decided it is definitely time to do something. I have very supportive husband he loves me just the way I am but if this is what I choose to do he will back me up every step of the way. He was once overweight. But, if he doesn't lay off the Blue Bell icecream and cookies he might be back in the same boat. LOL!! I am blessed to have such a wonderful person in my life. Well, please if you need encouragement or want to add a friend I will be delighted to be that person! God Bless you on your journey!

Historique de poids de meeshi


Suivi

jsfantome
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
 
RichK73
Dernière entrée de poids: Perdant 3,2 kg par Semaine Down
newmama
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
pat g
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up

Livre de Cuisine de meeshi

Calories: 114kcal | Gras: 10,07g | Glu: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calories: 92kcal | Gras: 4,23g | Glu: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calories: 167kcal | Gras: 0,09g | Glu: 21,99g | Prot: 18,28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Calories: 209kcal | Gras: 9,05g | Glu: 22,30g | Prot: 9,79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
Calories: 320kcal | Gras: 7,94g | Glu: 2,19g | Prot: 56,32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de meeshi


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