mltsagrinos - Membre

mltsagrinos

Rejoint janvier 2012

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Historique de Poids

Poids Initial

64,4 kg

Perdu jusqu'à présent: 3,3 kg

Poids Actuel

61,1 kg
Performance: Perdant 0,5 kg par Semaine

Objectif de Poids

59,0 kg

Reste à parcourir: 2,2 kg

Suivre

Historique de poids de mltsagrinos

Calories: 203kcal | Gras: 2,75g | Glu: 23,64g | Prot: 22,03g

A hearty meal with ground chicken, green chilies, beans and plenty of goodness.

Calories: 117kcal | Gras: 4,08g | Glu: 13,38g | Prot: 7,37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

Calories: 160kcal | Gras: 3,52g | Glu: 24,82g | Prot: 5,55g

Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.

Calories: 234kcal | Gras: 5,91g | Glu: 35,52g | Prot: 11,88g

Low calorie, yummy shrimp tacos with delicious fillings.

Calories: 284kcal | Gras: 8,76g | Glu: 13,94g | Prot: 38,12g

Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.