musicartlife7
Rejoint mars 2010
Posts
44
Suivi
10
Abonnés
9
Historique de Poids

Poids Initial
143,7 kg
Perdu jusqu'à présent: 0 kg

Poids Actuel
143,7 kg
Performance: poids stable

Objectif de Poids
68,0 kg
Reste à parcourir: 75,7 kg
Howdy. I'm Sam. I've been dealing with weight issues my entire life. I've been obese as long as I can remember due to crappy parents and habits. I got away from home and lost 60 lbs, and then an abusive relationship made me balloon right back up.

No more! It's time to kick this once and for all. I deserve better, and so do the people I care about. No more letting toxic people trigger my depression and kick me down.

January 9th, 2017 - 263.8 lbs for initial weigh in.
January 16th, 2017 - 256.8 lbs - Goodbye to the 260's!
April 17, 2017 - 249.4 lbs - Goodbye to the 250's!
Next Goal: Say goodbye to the 240's.




Historique de poids de musicartlife7


Suivi

Ms Elizabeth
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
Mousy1109
Dernière entrée de poids: Prenant 0,2 kg par Semaine Up
Brandy277
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
 
Loril7
(visible uniquement aux abonnés)

Livre de Cuisine de musicartlife7

Calories: 105kcal | Gras: 2,76g | Glu: 17,99g | Prot: 2,12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
Calories: 266kcal | Gras: 13,33g | Glu: 10,26g | Prot: 27,31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Calories: 238kcal | Gras: 20,06g | Glu: 6,06g | Prot: 10,55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
Calories: 94kcal | Gras: 2,29g | Glu: 12,03g | Prot: 5,76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Calories: 301kcal | Gras: 10,26g | Glu: 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de musicartlife7


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